Smartphone addiction, sometimes colloquially known as “nomophobia” (fear of being without a mobile phone), is often fueled by an Internet overuse problem or Internet addiction disorder.
Do you know what the difference between stress and anxiety is? Get clued up to serve your team better here.
If you’re healthy you’ve got a sporting chance at business and at life. Entrepreneur of the Year winner 2008, Barbara Cox merges the worlds of business and nutrition and takes ten minutes to dispense some vital knowledge to Business Matters readers. No stranger to the business world, the chances are high that you’ve already enjoyed […]
We’ve all heard about this in the news but does UV-C light actually fight covid and how can you get it into your own office?
In today’s busy workplace it has almost become a badge of honour for some professionals to try and function while in a constant state of stress.
Perhaps it was no coincidence that in January 2020, just as COVID-19 was beginning its relentless march across the planet, António Horta-Osório was back in the headlines talking about mental health.
Video chat has always existed. But right now, we’re relying on it more than ever. We do our work there. We speak to family there. We see our friends there.
Introversion is a personality type that typically characterises an individual who prefers a more solitary and subdued experience.
Amid all the lockdown uncertainty, the one constant throughout this challenging period for businesses has been the need to quickly adapt to significantly disruptive change.
It’s important to know how to manage the morale of your team and the ups and downs that will come your way during the current pandemic.