
Finding Purpose: Reflecting on What Drives You as the New Year Approaches
As we prepare to step into a new year, it’s important to pause and reflect on where we are in our personal and professional lives. Are…
Carole is the CEO of a leading UK stress management and wellbeing consultancy. She is a BBC Guest-broadcaster and author of Show Stress Who’s Boss! Carole is an international Motivational Speaker and is regularly called upon by the national press and media for comment. She is Chair of the International Stress Management Association [UK], founder of Stress Awareness Day, Fellow and Past President of the Professional Speaking Association, London. www.carolespiers.co.uk

As we prepare to step into a new year, it’s important to pause and reflect on where we are in our personal and professional lives. Are…

In the fast-paced world of business, the pressure to perform and deliver can often lead to the brink of exhaustion, with far-reaching consequences.

There is no easy way to return to “normal” after you have gone through a devastating loss. Your feelings are raw and you may have confused…

In a quiet corner of the bustling chemical company, I found myself entangled in a story that unfolded the resilience of the human spirit and the…

In the intricate world of management, promoting individuals for technical abilities often overlooks the crucial requirement for interpersonal skills.

In the dynamic and ever-evolving landscape of leadership, the conventional perception of managers as authoritative figures and problem solvers is gradually fading into obsolescence.

As 2023 draws to a close and we stand on the threshold of 2024, it's a natural time for reflection on both our achievements and unfulfilled…

Henry James, a renowned author, once profoundly stated, "Three things in human life are important. The first is to be kind. The second is to be…

A strong leader who demonstrates caring for their team is more likely to have a team who in turn care about their own personal goals and…

How often do you find yourself pulled away from your tasks by distractions throughout the day? The answer for most of us is "many times."

The arrival of summer brings with it an invaluable opportunity to rejuvenate our spirits and refocus our energies.

One of the biggest challenges for businesses is retaining their top talent. Losing key employees can have a significant impact on a company's productivity, profitability, and…

Do you sometimes get anxious when speaking to a new client? Would you rather work alone and not in a team? Would you often prefer to…

Hybrid working has become one of the most discussed topics in the post-pandemic world, with more and more companies shifting their focus to this flexible work…

A power nap is a brief rest that ends before deep sleep begins, designed to rejuvenate you quickly.