Anxiety and depression can be hugely debilitating afflictions, and affect more people in the UK than you might think. It’s a tricky issue in the workplace, and one that even public health services have struggled with bringing to national attention – but what about employers?
After a busy day at work, perhaps you head down to the pub to have a pint with your flatmates. Or maybe it’s an evening of sake and karaoke with the boss.
Stress is all around us and how we deal with it is a very personal thing. But there are strategies we can put in place to help ourselves and our employees tackle stress in your workplace, according to Andrew Kinder, Chair of the UK Employee Assistance Professionals Association