Over 10 percent of employees are willing to take prescription drugs to cope with strain from work, according to new research from the University of Cologne.
‘I keep losing focus’, complains Noreen. ‘I wish I could concentrate better’, says George. Do you hear yourself sometimes saying this?
Do you know what the difference between stress and anxiety is? Get clued up to serve your team better here.
Organisations understand they must consider the health and safety of their employees and as we continue to come to the end of 2020
If you’re healthy you’ve got a sporting chance at business and at life. Entrepreneur of the Year winner 2008, Barbara Cox merges the worlds of business and nutrition and takes ten minutes to dispense some vital knowledge to Business Matters readers. No stranger to the business world, the chances are high that you’ve already enjoyed […]
We’ve all heard about this in the news but does UV-C light actually fight covid and how can you get it into your own office?
Learn to recognise when your negative thoughts are holding you in a mental rut and instead move forwards with success
Perhaps it was no coincidence that in January 2020, just as COVID-19 was beginning its relentless march across the planet, António Horta-Osório was back in the headlines talking about mental health.
It would be easy to read off a list and say, “do these five things and all will be alright”. Sadly, mental health isn’t like that.
Introversion is a personality type that typically characterises an individual who prefers a more solitary and subdued experience.
Many employees are now being forced to work from home and physically isolate themselves from friends and colleagues, this has resulted in loneliness for many.